Come Dance

in Person or on Zoom

Israeli Folk Dance Fun

with
Barbara Birenbaum

Click here for details and to sign up

 Please email BarbBirenbaum@gmail.com 

Check out our YouTube channel too

 

Lift heart rate and your spirits.

Let’s move and groove together!

Welcome to our Village

These fun fitness programs are easily adapted to all levels and abilities, fully
engage your whole body and directly benefit brain and core balance.

Join a session below or create one with your synagogue, school group, or friends and family.

Dance ~ On Your Feet

Clear some space on a smooth surface in or around your home and Zoom in for a lively session of Israeli folk dancing or join us in person at Temple Adat Shalom in Poway, California

 

Chair Dance ~ In Your Seat

My uniquely enriching chair dancing program brings the joy and musical magic of Israeli folk dance accessable to everyone. In person in Southern California and on Zoom.

Dance with your Group

I offer something unique for your active entertainment engaging families and folks of different ages and abilities.

Offering Many Opportunities:

  • Low-impact aerobic exercise programs for all ages
  • Chair dance and mixed ability options
  • Sing along, twirl ribbons, play percussion
  • Parties, b’mitzvahs, wedding receptions, onegs and services
  • Community events and Artist-in-Residencies

And a Bevy of Benefits:

  • Support for body, brain and balance
  • Energize your spirit
  • Create multicultural connections
  • Find friendship and fun

.locationCurrent Schedule ~ 2026

Mondays On Your Feet at 6:00 pm in Poway 

Tuesdays In Your Seat at 3:30 pm on Zoom only.

Tuesdays On Your Feet at 5:00 pm in La Jolla

First and Third Thursdays On Your Feet at 10:30 am in Carlsbad

Second and Fourth Saturdays On Your Feet at 11:30 am in Carlsbad

Please email BarbBirenbaum@gmail.com for location details

Testimonials

This ain’t your Bubbe’s hora!~Diana

 “So  Much Fun!

I have never felt so welcomed in a new class as I have in this one. Barbara is a great teacher! She breaks down each dance into simple-to-learn steps and then adds more as you gain confidence. The classes are invigorating and very enjoyable! ”  ~  Gabriela

As someone who had never done this dancing before and with two left feet, I feel in love with it. Barbara is so warm and welcoming. The group members are top-notch people. Well worth my time! ~Liliana

“Barbara’s positive energy in leading dance at our event made it easy to follow and so much fun.” ~ Roni