Come Dance
in Person or on Zoom
Israeli Folk Dance Fun
with
Barbara Birenbaum
Lift heart rate and your spirits.
Let’s move and groove together!
Welcome to our Village
These fun fitness programs are easily adapted to all levels and abilities, fully
engage your whole body and directly benefit brain and core balance.
Join a session below or create one with your synagogue, school group, or friends and family.
Dance ~ On Your Feet
Clear some space on a smooth surface in or around your home and Zoom in for a lively session of Israeli folk dancing or join us in person at Temple Adat Shalom in Poway, California
Chair Dance ~ In Your Seat
My uniquely enriching chair dancing program brings the joy and musical magic of Israeli folk dance accessable to everyone. In person in Southern California and on Zoom.
Dance with your Group
I offer something unique for your active entertainment engaging families and folks of different ages and abilities.
Offering Many Opportunities:
- Low-impact aerobic exercise programs for all ages
- Chair dance and mixed ability options
- Sing along, twirl ribbons, play percussion
- Parties, b’mitzvahs, wedding receptions, onegs and services
- Community events and Artist-in-Residencies
And a Bevy of Benefits:
- Support for body, brain and balance
- Energize your spirit
- Create multicultural connections
- Find friendship and fun
Current Schedule ~ 2024
Mondays On Your Feet at 6:00 pm at Temple Adat Shalom, 15905 Pomerado Rd, Poway 92064 and on Zoom.
Tuesdays In Your Seat at 3:30 pm on Zoom only.
Thursdays On Your Feet at 10:30 am at Jewish Collaborative of San Diego 7805 Centella St, Carlsbad, 92009 and on Zoom
Please email BarbBirenbaum@gmail.com for Zoom link.
Testimonials
This ain’t your Bubbe’s hora!~Diana
“So Much Fun!
As someone who had never done this dancing before and with two left feet, I feel in love with it. Barbara is so warm and welcoming. The group members are top-notch people. Well worth my time! ~Liliana
“Barbara’s positive energy in leading dance at our event made it easy to follow and so much fun.” ~ Roni